“Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.”

— Rumi

  • Comprehensive Psychiatric Evaluations

    This is a 60-75 minute initial visit where we will discuss your current concerns, including both psychiatric & physical symptoms, & their impact on social, personal, and professional aspects of your life. We will also discuss your personal & family medical and mental health history.

    This information will allow us to work together in creating an individualized & holistic plan (which may include medication, lifestyle, therapy, &/or other recommendations) to meet your goals of care.

  • Medication Management (Follow Up Appointments)

    These are 30-40 minute visits, following your initial visit, during which we will continue working together toward your goals of care.

    We will assess the effectiveness of current medications & discuss any important life changes, which may have occurred.

    Targeted therapy may be incorporated throughout each visit & modifications or additional recommendations may be made to your plan of care.

  • Targeted Therapy (In Combination with Medication Management)

    During your appointments, we may incorporate a mixture of psychoeducation, acceptance and commitment therapy (ACT), solution-focused therapy (SFBT), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) skills, and mindfulness based on your needs and goals.

    Targeted therapy may be in addition to recommendations for 1:1 therapy with a therapist.

  • Pharmacogenetic Testing (Medication Gene Testing)

    We are registered with Genomind to order Pharmacogenetic Testing (gene testing for medications).

    This testing is most beneficial if you have already tried a number of medications without benefit or if you have experienced significant side effects from medications.

    Genomind testing can be completed in the comfort of your own home with a simple cheek swab.

We are in-network with many insurance providers, including:

  • BlueCross/Blue Shield (BCBS)

  • Bind/Surest

  • Cigna

  • HealthPartners

  • Preferred One

  • Medica

  • Medicaid/Medical Assistance

  • Medicare

  • Meritain Health

  • UCare

  • United/UHC/UMR

Please check with your insurance provider to verify if we are in-network with your specific plan or if you need a referral to see us.

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